I thought my insomnia was hopeless-then TCM sleep clinic changed everything

From Mrs.Zhu Story:

For years, I barely slept. Woke up exhausted, headaches every day. Work stress piled up, but I never linked it to my sleep.

Then I took Saprimed's free PSQI sleep assessment. My score: 16/21 – severe sleep issue. The report said: see a doctor.

Saprimed helped me book an appointment with Chief Physician Li at the Psychological Sleep Clinic of Guangdong Provincial Hospital of TCM. They even sent a Cantonese‑speaking escort with me.

At the clinic, I did psychological tests (no major issues) and got a TCM diagnosis: Qi‑Stagnation + mild Yin Deficiency – caused by years of stress and late nights.

Dr. Li gave me herbal medicine, told me to sleep before 10 PM, and recommended Six Healing Sounds (Liu Zi Jue) plus Baduanjin daily. Also a simple rosebud tea before bed.

But changing habits was hard. I kept staying up late. That's why Saprimed didn't stop after one visit. They checked on me every two weeks, adjusted my formula, and reminded me to practice.

Now, three months later: headaches are gone, I fall asleep before 11 PM, and I feel alive again.

“Good sleep isn't just a prescription – it's a daily practice. Having someone walk with me made all the difference.”

💬 Have you struggled with insomnia? How did you improve? Share your story below.

📖 Read the full case study on our blog: [https://www.saprimed.com/blog/insomnia-story-zhu]
📝 Start with a free sleep assessment: [https://www.saprimed.com/pages/psqi-sleep-assessment]
🏥 Need a medical escort or help booking a sleep clinic? [https://www.saprimed.com/pages/medical-trip-in-china]

Individual results vary. Consult a professional before making changes.